

Seasonal Resolutions
We are revisiting the concept of how to handle new year’s resolutions; however, we are incorporating the idea of “Wintering” – a term popularized by author Katherine May that describes embracing life's natural fallow periods and cycles of rest and renewal. Let’s explore resolutions while making room for the seasonality of life.


Emotional Baggage - Time to Unpack
We are fooling ourselves if we believe that the only baggage we carry from post to post is what we store in the overhead compartment or under the seat in front of us. Emotional baggage has long been something to be ashamed of, because only a 'disturbed' or 'crazy' person was incapable of handling the challenges of life. The fact is emotional baggage serves a purpose, the hard part is learning how to turn it into tools for life and let go of the baggage itself.








